Yoga Harmony: Choosing the Best Balls for Your Flowing Practice
We have reviewed hundreds of yoga balls so that you can purchase the perfect one for your needs. Our team of experts has assessed each yoga ball’s quality, durability, and performance to give you this list.
Trideer Extra Thick Yoga Ball Exercise Ball, 5 Sizes Ball Chair, Heavy Duty Swiss Ball for Balance, Stability, Pregnancy, Physical Therapy, Quick Pump Included (Black, L (58-65cm))
Best overall
The Trideer Exercise is an extra thick heavy duty product, which are the most important qualities to look for in a yoga ball. Will work great while you exercise or simply as a sitting chair!
Pros
- Extra thick
- Eco friendly
- Versatile use
- Good anti-slip
Cons
- The added pump could be better
GalSports Yoga Ball Exercise Ball for Working Out, Anti-Burst and Slip Resistant Stability Ball, Swiss Ball for Physical Therapy, Balance Ball Chair, Home Gym Fitness
Runner up
The GalSports Yoga Ball provides great support for the user with its anti-slip design, simple but great choice for those who need a safe and durable yoga ball.
Pros
- Good anti-slip
- Safe material
Cons
- Sizes can be smaller than shown
Exercise Ball (55cm-85cm) Extra Thick Professional Grade Balance & Stability Ball- Anti Burst Tested Supports 2200Lbs- Includes Hand Pump & Workout Guide Access (Teal, 65 cm)
Budget pick
The Live Infinitely Exercise Ball is a simple choice with all needed accessories included for a good price.
Pros
- Good price
- Comes with a hand pump
Cons
- Might not match the size
Tumaz Birth Ball - Birthing Ball for Pregnancy & Labor - Including Birthing Ball/Peri Bottle/Yoga Strap/Non-Slip Socks - Pregnancy Ball for Exercises Set with Quick Foot Pump & Instruction Poster
Best premium
For those who want to pamper themselves the Tumaz Anti-Burst comes not only with a yoga ball but also additional accessories to make exercise more enjoyable.
Pros
- Comes with a lot of accessories
- A good yoga ball during and after pregnancy
- Thick material
Cons
- Some people might find it expensive
BABYGO Birthing Ball for Pregnancy & Labor + Our Award Winning Book - Exercise, Birth & Recovery Plan, 5X Stronger Than a Yoga Ball with Eco Friendly Material 65cm
Best for pregnancy
If you are looking for a yoga ball during or after your pregnancy, choose the BABYGO Yoga, designed to be safer and more comfortable to exercise and rest on.
Pros
- Safe
- Durable
- Hypoallergenic PVC
Cons
- The added pump could be better
Yoga ball buying guide
Yoga balls, also known as exercise balls, stability balls, or Swiss balls, have become a popular accessory in fitness routines over the years. These versatile balls can be used for a variety of exercises, including core strengthening, balance training, and stretching. They are also often used as a replacement for a traditional office chair, as they can help improve posture and alleviate back pain.
However, with so many different types and sizes of yoga balls on the market, it can be overwhelming to choose the right one for your needs. In this buying guide, we will provide you with all the information you need to make an informed decision when buying a yoga ball.
Size
One of the most important factors to consider when purchasing a yoga ball is size. Yoga balls come in various sizes, typically ranging from 45cm to 85cm in diameter. The size of the ball you choose should be based on your height and the type of exercise you plan to do.
Here’s a general size guide for choosing a yoga ball based on your height:
- If you are under 5’0″, choose a 45cm ball.
- If you are between 5’0″ and 5’5″, choose a 55cm ball.
- If you are between 5’6″ and 6’0″, choose a 65cm ball.
- If you are over 6’0″, choose a 75cm ball.
Keep in mind that these are general guidelines, and you may need to adjust the size based on your personal preferences and body type. If you plan to use the ball as a replacement for your office chair, you may want to choose a slightly smaller size than what is recommended for your height.
Material
Yoga balls are typically made of one of two materials: PVC or anti-burst material. PVC balls are the most common type of yoga ball and are typically less expensive. However, they are also more prone to bursting or puncturing if they come into contact with sharp objects or if they are overloaded.
Anti-burst yoga balls are made of a thicker, more durable material that is designed to withstand punctures and bursts. These balls are typically more expensive than PVC balls but are a better choice if you plan to use your ball for intense exercises or if you have concerns about safety.
Weight capacity
Another important factor to consider when choosing a yoga ball is weight capacity. The weight capacity of a yoga ball refers to the maximum amount of weight that the ball can support without bursting or losing its shape. Most yoga balls have a weight capacity of at least 220 pounds, but some can support up to 2,000 pounds.
If you are unsure about the weight capacity of a particular yoga ball, it’s best to err on the side of caution and choose a ball with a higher weight capacity than you think you will need.
Texture
The texture of a yoga ball can also play a role in your purchasing decision. Some yoga balls have a smooth, slippery surface, while others have a textured surface that provides better grip and stability. Textured yoga balls are ideal for exercises that require a lot of balance or stability, while smooth yoga balls may be better for exercises that require sliding or rolling movements.
Colour
While the colour of a yoga ball may not be the most important factor to consider, it’s worth noting that many yoga balls come in a variety of colours. Choosing a ball in your favourite colour can help make your workouts more enjoyable and motivating.
Price
Price is always a factor to consider when buying any product, and yoga balls are no exception. Yoga balls can range in price from under $10 for a basic PVC ball to over $50 for a high-quality anti-burst ball from a well-known brand. The price you pay will depend on the size, material, weight capacity, and brand of the ball you choose.
If you are on a budget, a basic PVC ball may be the best option for you. However, keep in mind that these balls are more prone to punctures and bursting, so you may need to replace them more frequently. If you are willing to spend a bit more, an anti-burst ball from a well-known brand may be a better investment in the long run.
Accessories
Some yoga balls come with accessories such as a pump, workout guide, or stability ring. A pump is essential for inflating the ball to the correct size, and some balls may come with a pump included. A stability ring is an accessory that can be placed around the bottom of the ball to prevent it from rolling away during exercises. A workout guide can be helpful if you are new to using a yoga ball or if you need ideas for new exercises.
If you already have a pump and don’t need a stability ring or workout guide, you may be able to save money by purchasing a ball without these accessories.
Conclusion
Choosing the right yoga ball can make a big difference in the effectiveness of your workouts and your overall comfort while using it. By taking the time to research and compare different options, you can find a yoga ball that meets your needs and fits your budget.
